Tag Archives: Diabetes Mellitus

Heart Disease Prevention and Naturopathic Medical Care

It is with much pleasure I am posting a slideshow prepared by my esteemed colleague, Dr. Dugald Seely, MSc, ND Research and Clinical Epidemiology Director at the Canadian College of Naturopathic Medicine, which discusses the power of naturopathic interventions in preventing heart disease!  Read on to see how the incorporation of naturopathic medical recommendations contributed to the improvement of quality of life, as well as reducing patient medical costs.

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Another (Great!) Reason to Consume a Mediterranean Diet

Mediterranean DietSoul-satisfying goodness making the dinner table sparkle with an array of colour and nutrients comes to mind when I think of the Mediterranean diet.  However, there are other reasons to incorporate elements of the Mediterranean diet involving fresh vegetables, fruits and healthy fats for those who are striving for a healthy heart and brain.  The reason:  your sugar levels.  Doesn’t it seem as though everyone is talking about their glucose levels these days?  I don’t think I know of a single person who doesn’t know of an immediate family member, relative, friend or co-worker who doesn’t struggle with this is some shape or form.  Read the benefits of how the Mediterranean diet can help you get your sugars into check here and speak with your Naturopathic Doctor about strategies to make this a manageable lifestyle change for the better!