Find Exercise a Drag?

Top 10 exciting forms of play to give a go (other than the good ol’ treadmill):
1. Dragon boat
2. Dancing
3. Boxing
4. Yoga
5. Kayaking
6. Outdoor running
7. Rock climbing
8. Nordic pole walking
9. Squash
10. Cycling

Dr. Judith Ancheta Goguen, ND | Serving North York, Waterdown and the Surrounding Communities In-Person and Virtually

2023

Uncategorized

Boxing, Cycling, Dancing, Dr. Judith Ancheta Naturopathic Doctor, Dragon Boat, Exercise Motivation, judy@drjudynd.com, Kayaking, Lifestyle Counselling, Markham Naturopathic Doctor, Motivation, Nordic Pole Walking, Outdoor Running, Physical exercise, Recreation, Richmond Hill Naturopathic Doctor, Rock Climbing, Squash, Toronto North Naturopathic Doctor, www.drjudynd.com, Yoga, York Region Naturopathic Doctor

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Dr. J. Ancheta Goguen, BSc (Hons), ND

Find Exercise a Drag?

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Find Exercise a Drag?

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