Dress Up Your Water

If you’re not much of a plain water drinker or need your water to be more appealing to your senses, here are five delicious (and beautiful looking) fruit combos to add to your large glass of water:

● Blueberries & raspberries
● Chopped pineapple & mango
● Slices of apple & a cinnamon stick
● Slices of strawberries & orange
● Slices of lemon & ginger

Dr. Ancheta’s Pro Tip!

Buy a bag (or several bags) of frozen chopped fruit and throw those into your cup, thermos, or mason jar in the morning. They’re already washed and cut and will help keep your water colder longer.

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