Tag: Escaping Distraction

• Creating Silence

  This past weekend my best friends, both adventurers, graciously invited me alongside my better-half to go to Lake Simcoe for our very first ice fishing excursion. It was glorious. The image of the snow as it danced in the wind overtop the smooth sheet of black ice is an image I will never forget in…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Autonomic Nervous System, Balance, Biopsychosocial Model, Compassionate Naturopathic Medical Care, Creating Silence, Discarding Negative Scripts, Dr. Judith Ancheta Naturopathic Doctor, Emotion, Escaping Distraction, Extended Health Benefits, Film, Health, Healthy Communities, Healthy Markham Community, Ice Fishing, Introspection, judy@drjudynd.com, Lifestyle Counselling, Limbic System, Markham Naturopathic Doctor, Masaru Emoto, Mental health, Mind-Body Connection, Physiology, Richmond Hill Naturopathic Doctor, Thought, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor