Tag: Exercise

• Exercise – Still Not Motivated?

  Top 4 Tips to Change Your Motivation: 1. Purchase some new gear for exercising. 2. Download some new upbeat songs for your iPod that get you pumped and excited for exercise. 3. Take a picture of your current self and keep it in a place to remind you where you are coming from, and where…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Compassionate Naturopathic Medical Care, Dr. Judith Ancheta Naturopathic Doctor, Exercise, Exercise Tips, Health, Health Benefits, Healthy Heart, Heart Health, judy@drjudynd.com, Markham Naturopathic Doctor, Motivation to Exercise, Richmond Hill Naturopathic Doctor, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor