Tag: Menopausal Health

• Welcome Whole Woman Network!

  I am very pleased to announce I will be participating in the Whole Woman Network’s Healthy Lifestyle Walking Club initiative! Please feel free to contact either myself or Diana and Juliet, Whole Woman Network co-founders for details about joining a walking group in Richmond Hill, Ontario. Whole Woman Network is a lovely organization facilitated by women, for women!  They…

  Dr. Judith Ancheta Goguen, ND | Serving North York, Waterdown and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Compassionate Naturopathic Medical Care, Dr. Judith Ancheta Naturopathic Doctor, Extended Health Benefits, Health, Healthy Communities, Healthy Markham Community, judy@drjudynd.com, Lifestyle Counselling, Markham Naturopathic Doctor, Menopausal Health, Richmond Hill Naturopathic Doctor, Toronto North Naturopathic Doctor, Whole Woman Network, Women’s Health, www.drjudynd.com, York Region Naturopathic Doctor

• Laughter to Longevity

  This past week, I attended a Laughter Yoga session with the Richmond Hill Walk-In Laughter Yoga Club at the McConaghy Community Centre. For those of you who haven’t experienced laughtercise, essentially as a group, you go through various ice breaker activities essentially practicing simulated laughter.  For me, the best part was that a lot of…

  Dr. Judith Ancheta Goguen, ND | Serving North York, Waterdown and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Community Health, Compassionate Naturopathic Medical Care, Dr. Judith Ancheta Naturopathic Doctor, Extended Health Benefits, Health, Healthy Communities, Healthy Markham Community, Immune system, Improved Quality of Life, judy@drjudynd.com, Laughter, Laughter Yoga, Laughter Yoga Club, Lifestyle Counselling, Markham Naturopathic Doctor, McConaghy Community Centre, Menopausal Health, Mental health, Natural Pain Killers, NK Cells, Religion and Spirituality, Richmond Hill Naturopathic Doctor, Stress Hormone, Toronto North Naturopathic Doctor, www.drjudynd.com, Yoga, York Region Naturopathic Doctor