Thoughtful and Inspired Healthcare
Naturopathic Medical Care
Sirtuins are a class of longevity genes which function as universal regulators of the aging process in all living organisms. It appears that the activation of these genes extend life by initiating processes in the body which slow metabolism and increase oxygen uptake. The result: up to a 60% extension in life, which could mean…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Part of the problem is that the milk you bring home from the grocery store comes from modern dairy farms, where milk is mass-produced 300 days of the year. For much of that time, these dairy cows are pregnant. The hormones contained in the cow’s milk increase as her pregnancy progresses. The milk we drink…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Spring is around the corner! This also means so is the start of daylight savings, rolling forward the clock and subsequently losing one precious hour of sleep. Adjusting to the lost hour of sleep in spring is harder than adjusting to the gained hour of sleep in the fall. If you are a person who…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Dr. J. Ancheta Goguen, BSc (Hons), ND