Category: Uncategorized

• Working Together for Health: York Region Communities Gather for Passport to Wellness 2013

  Thank you to all those who attended this year’s Passport to Wellness 2013 at the Aurora Cultural Centre!  It was wonderful to have seen a good community presence, and to have other energetic health professionals gathered under one roof in support of the Alzheimer’s Society of York Region, the York Region Food Network and a healthy community.

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Alzheimer Society of York Region, Aurora Cultural Centre, Chronic Disease Management, Doctor of Naturopathic Medicine, Dr. Judith Ancheta, Family Health, Family Healthcare, Fresh Produce, Happy Family Wellness Clinic, Health care, Health Care Option, Healthy Community, Markham Family Health Team, Markham Naturopathic Doctor, Markham Naturopathic Doctor Accepting New Patients, Markham Naturopathic Medical Centre, Naturopathic Family Medicine, ND, Passport to Wellness 2013, Richmond Hill Naturopathic Doctor, Richmond Hill Naturopathic Doctor Accepting New Patients, www.drjudynd.com, www.happyfamilywellness.ca, York Region Food Network, York Region Naturopathic Doctor

• Do You Suffer from Beige Food Syndrome?

  

  Are the foods on your plate all beige?  Are you, your spouse or children choosing colourful foods limited to rainbow-coloured skittles, fruit loops and ketchup?  If so, then you probably suffer from beige food syndrome. Your naturopathic health tip: don’t save the best for last!  Fill your plate with salad before proceeding to other menu options. Does…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

• Super Bowl Salads, Not Just for Super Bowl!

  Today, I received a couple of grins in our local grocery store, while excitedly rummaging through the fresh produce section.  It made me think long and hard about how I could bring such an enthusiasm for healthy food cravings to my own patients.  I thought I would spare you having to wait another full year…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Blood Sugar Levels, Bowel Movements, Cholesterol Levels, Constipation, Diarrhea, Digestive Health, Doctor of Naturopathic Medicine, Dr. Judith Ancheta, Family Healthcare, Happy Family Wellness Clinic, Health care, Health Care Option, Heart Health, Kumquats, Markham Family Health Team, Markham Naturopathic Doctor, Markham Naturopathic Doctor Accepting New Patients, Markham Naturopathic Medical Centre, Mental health, Metabolism, Naturopathic Medical Care for Family Physician Shortage, ND, North York Naturopathic Doctor, Ontario, Richmond Hill Naturopathic Doctor, Salad Recipes, Weight, www.drjudynd.com, www.happyfamilywellness.ca