Tag: Aging at Home
The Secret to Aging Gracefully, Revealed!
I had a delightful time visiting the residents and staff at The Woodhaven LTC Residence in Markham this past Friday. My table in the lobby was visited by residents and staff who had thoughtful questions about their health, which I was pleased to discuss. When asking one particularly vibrant 92 year old resident from Singapore about…
Naturopathic Doctors Bridge the Gap in Patient Care
There is a growing recognition that complex patient populations benefit from an intensive case management approach. As your Naturopathic Doctor, we provide a continuity of health care support through your various life transitions and we are here to make sure you get the care and support you require to improve your quality of life and to encourage…
Weekend Warrior Alert
Are you a weekend warrior? Though I applaud your enthusiasm, perhaps it would be in your best interests to consider participating in more consistent moderate exercise, as muscle and bone strengthening at least 2 days a week are part and parcel of a healthy exercise regimen to minimize self-injury. (My confession – much to my…