Tag: Markham Naturopathic Doctor

• Exercise – Still Not Motivated?

  Top 4 Tips to Change Your Motivation: 1. Purchase some new gear for exercising. 2. Download some new upbeat songs for your iPod that get you pumped and excited for exercise. 3. Take a picture of your current self and keep it in a place to remind you where you are coming from, and where…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Compassionate Naturopathic Medical Care, Dr. Judith Ancheta Naturopathic Doctor, Exercise, Exercise Tips, Health, Health Benefits, Healthy Heart, Heart Health, judy@drjudynd.com, Markham Naturopathic Doctor, Motivation to Exercise, Richmond Hill Naturopathic Doctor, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor

• Find Exercise a Drag?

  Top 10 exciting forms of play to give a go (other than the good ol’ treadmill): 1. Dragon boat 2. Dancing 3. Boxing 4. Yoga 5. Kayaking 6. Outdoor running 7. Rock climbing 8. Nordic pole walking 9. Squash 10. Cycling

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Boxing, Cycling, Dancing, Dr. Judith Ancheta Naturopathic Doctor, Dragon Boat, Exercise Motivation, judy@drjudynd.com, Kayaking, Lifestyle Counselling, Markham Naturopathic Doctor, Motivation, Nordic Pole Walking, Outdoor Running, Physical exercise, Recreation, Richmond Hill Naturopathic Doctor, Rock Climbing, Squash, Toronto North Naturopathic Doctor, www.drjudynd.com, Yoga, York Region Naturopathic Doctor

• Your Secret to Staying Disease-Free For Life

  After a delightful summer of dragon boat training with Naturopathic Current – the end of summer Regatta is now upon us!  This weekend, you are cordially invited to come out to Marilyn Bell Park in Toronto, Ontario on September 8-9, 2012 for the 18th Annual Great White North Dragon Boat Festivities.  All the proceeds raised…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Breast Cancer Research, Canadian Breast Cancer Foundation Ontario, Dr. Judith Ancheta Naturopathic Doctor, Exercise and Blood Pressure, Exercise and Blood Sugar, Exercise and BMI, Exercise and Cholesterol, Exercise and Glucose, GWN Dragon Boat Challenge, Health Advocacy, Health Promotion, Healthy Communities, Healthy Markham Community, Journal of American Medical Association, judy@drjudynd.com, Lowered Risk of Chronic Disease, Marilyn Bell Park, Markham Naturopathic Doctor, Recreational Sports, Richmond Hill Naturopathic Doctor, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor