Tag: Dr. Judith Ancheta Naturopathic Doctor
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Naturopathic Care: Collaborative, Integrative Medicine at Its Best!
Big things come in small packages. This is a saying that is appropriate when discussing naturopathic medicine. For as small as the available literature is regarding patient outcomes, this does not mitigate patient reports of higher levels of satisfaction from the care they have received, feeling listened to, increased feelings of self-efficacy and empowerment, motivation…
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Weekend Warrior Alert
Are you a weekend warrior? Though I applaud your enthusiasm, perhaps it would be in your best interests to consider participating in more consistent moderate exercise, as muscle and bone strengthening at least 2 days a week are part and parcel of a healthy exercise regimen to minimize self-injury. (My confession – much to my…