Tag: Markham Naturopathic Medical Centre

• Weekend Warrior Alert

  Are you a weekend warrior?  Though I applaud your enthusiasm, perhaps it would be in your best interests to consider participating in more consistent moderate exercise, as muscle and bone strengthening at least 2 days a week are part and parcel of a healthy exercise regimen to minimize self-injury.  (My confession – much to my…

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Accepting New Patients, Aging at Home, Canadian Society of Exercise Physiology (CSEP), Doctor of Naturopathic Medicine, Dr. Judith Ancheta Naturopathic Doctor, Exercise Duration, Exercise Frequency, Exercise Intensity, Health Care Option, Manageable Exercise Strategy, Markham Family Health Team, Markham Naturopathic Doctor, Markham Naturopathic Medical Centre, Naturopathic Doctors Bridge the Gap in Patient Care, North York Naturopathic Doctor, Physical Activity Recommendations, Richmond Hill Naturopathic Doctor

• Beware of the New Soda In Disguise

  I came across the following and thought you might be interested in reading it for yourself. Thirsty?  Find yourself reaching for a “healthy” juice or vitamin water?  Nothing hydrates you better than plain ol’ water with nothing added to it at all!

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Dr. Judith Ancheta Naturopathic Doctor, Drinking Water, Health and Pop, Health and Soda, Markham Naturopathic Doctor, Markham Naturopathic Medical Centre, Nutrition, Richmond Hill Naturopathic Doctor, Soft drink, Sugar Addiction, Water Resources, York Region Naturopathic Doctor

• Perhaps the greatest gift of all for the holidays, your health!

  There are some things money can’t buy!  Your health…priceless. This holiday season, give the gift of health!  Gift certificates for naturopathic services are available in any denomination of your choosing. Just a friendly reminder regarding your own health, don’t forget to take advantage of your health benefits by December 31, 2012.

  Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually

  2023

  Uncategorized

  Accepting New Patients, Dr. Judith Ancheta Naturopathic Doctor, Extended Health Benefits, Gift Certificates, Health Benefits, Holiday Gift Ideas, Markham Naturopathic Doctor, Markham Naturopathic Medical Centre, No Referral Required, Richmond Hill Naturopathic Doctor, York Region Naturopathic Doctor