Tag: Metabolism
-
Super Bowl Salads, Not Just for Super Bowl!
Today, I received a couple of grins in our local grocery store, while excitedly rummaging through the fresh produce section. It made me think long and hard about how I could bring such an enthusiasm for healthy food cravings to my own patients. I thought I would spare you having to wait another full year…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Blood Sugar Levels, Bowel Movements, Cholesterol Levels, Constipation, Diarrhea, Digestive Health, Doctor of Naturopathic Medicine, Dr. Judith Ancheta, Family Healthcare, Happy Family Wellness Clinic, Health care, Health Care Option, Heart Health, Kumquats, Markham Family Health Team, Markham Naturopathic Doctor, Markham Naturopathic Doctor Accepting New Patients, Markham Naturopathic Medical Centre, Mental health, Metabolism, Naturopathic Medical Care for Family Physician Shortage, ND, North York Naturopathic Doctor, Ontario, Richmond Hill Naturopathic Doctor, Salad Recipes, Weight, www.drjudynd.com, www.happyfamilywellness.ca -
Naturopathic Word of the Day: Sirtuins
Sirtuins are a class of longevity genes which function as universal regulators of the aging process in all living organisms. It appears that the activation of these genes extend life by initiating processes in the body which slow metabolism and increase oxygen uptake. The result: up to a 60% extension in life, which could mean…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Aging, Anti-Aging, Cellular Aging, Compassionate Naturopathic Medical Care, Dr. Judith Ancheta Naturopathic Doctor, Extended Health Benefits, Family Health, Health, Healthy Communities, Healthy Markham Community, judy@drjudynd.com, Life Expectancy, Life Extension, Lifestyle Counselling, Longevity Genes, Management, Markham Naturopathic Doctor, Metabolism, Reversing the Aging Process, Richmond Hill Naturopathic Doctor, Senescence, Sirtuins, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor -
Got Milk? Perhaps You Can Actually Skip It.
Part of the problem is that the milk you bring home from the grocery store comes from modern dairy farms, where milk is mass-produced 300 days of the year. For much of that time, these dairy cows are pregnant. The hormones contained in the cow’s milk increase as her pregnancy progresses. The milk we drink…
Dr. Judith Ancheta Goguen, ND | Serving Mississauga, General Toronto Area and the Surrounding Communities In-Person and Virtually
Aging, Anti-Aging, Cellular Aging, Compassionate Naturopathic Medical Care, Dairy, Dr. Judith Ancheta Naturopathic Doctor, Extended Health Benefits, Family Health, Health, Healthy Communities, Healthy Markham Community, judy@drjudynd.com, Management, Markham Naturopathic Doctor, Metabolism, Milk, Reversing the Aging Process, Richmond Hill Naturopathic Doctor, Senescence, Sirtuins, Toronto North Naturopathic Doctor, www.drjudynd.com, York Region Naturopathic Doctor
Dr. J. Ancheta Goguen, BSc (Hons), ND 