Category: Uncategorized
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Could your diet use some work?
Find it difficult to concentrate? Suffer from recurrent viral infections, allergies and respiratory problems? Fatigue quickly and recover slowly? Do you feel pessimistic? Notice a loss of enthusiasm, joy and motivation? Experience chronic muscle stiffness, soreness or pain? Have recurring headaches? Notice areas of inflamed and itchy skin? Have you been told you have brittle,…
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Forget Me Not – Alzheimer’s Dementia
The World Health Organization recently released a news piece, stating that 35.6 million people worldwide live with dementia. By 2030, this number is expected to double to 65.7 million, and by 2050 it is expected to triple to 115.4 million (a number which is astonishingly high!) Alzheimer’s disease is the most common form of dementia. …
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Celebrate National Curves Day with Us!
Come and celebrate with us during the first ever National Curves Day – Women’s Night Out! It is with great pleasure that Dr. Judy will be speaking to the women of Curves gym in Markham about healthy living and preventive medicine tomorrow night around 7:00 pm. Bring your fabulous self, family, girlfriends and other important women…