Tag: Irritable Moods
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Understanding Your Gyn-Ecology
Do you know how many days your menstrual cycle is? You’d be surprised how many women don’t. The first step in taking charge of your health is understanding the length of your cycle. The day you first experience menstrual flow, and not just spotting, is the first day of your menstrual cycle. The above diagram…
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Could your diet use some work?
Find it difficult to concentrate? Suffer from recurrent viral infections, allergies and respiratory problems? Fatigue quickly and recover slowly? Do you feel pessimistic? Notice a loss of enthusiasm, joy and motivation? Experience chronic muscle stiffness, soreness or pain? Have recurring headaches? Notice areas of inflamed and itchy skin? Have you been told you have brittle,…
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Are Genetically Modified Foods, Modifying Health?
A case for consuming quality over quantity. Have you seen this mind-blowing movie, The Future of Food? This movie comments on gene patenting and the introduction of genetically-modified foods (perhaps more correctly so, its integration), into our food chain. The initial intent of introducing genetically-modified organisms (GMOs) was to assist the speed and cost-effectiveness of growing…
Dr. J. Ancheta Goguen, Naturopathic Doctor 